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Meal plan


ID: Y5t7ZL2p04s0Qew
By guest
Generated on 2026-07-12 00:54:01

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Marathon Mud Pie
1 serving = 98.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cajun Dust Recipe
1 serving = 61.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!