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Meal plan


ID: nXR7wyQ6VQSfwp0
By guest
Generated on 2025-07-17 20:57:37

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Savory Creamed Corn
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Quick Fudge Frosting
1 serving = 65.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

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