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Meal plan


ID: KkDBo6ACdBpXPlU
By guest
Generated on 2025-06-12 05:33:04

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mango Cobbler
1 serving = 85.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

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