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Meal plan

ID: dskgwLb9awLg4tE

By guest

Generated on 2025-09-04 07:27:19

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 67.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Griddle Cakes

1 serving = 63.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!