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Meal plan

Regenerate
ID: JA9FEz8eewCYvTs
By guest
Generated on 2025-03-18 02:24:27

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 94.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!