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Meal plan


ID: 8zK5MS5FXitLHCg
By guest
Generated on 2026-04-01 08:09:55

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Magic Scones
1 serving = 96.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Baked Marinated Salmon
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 1.0 g

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