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Meal plan

ID: -LyrT_HPEfKVykE

By guest

Generated on 2025-07-27 11:25:50

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!