Here is your personalized meal plan!
Meal plan
ID: nMtdDsYQEWKijIo
By guest
Generated on 2025-04-28 23:34:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Healthy Strawberry Milkshake
1 serving = 55.0 gEnergy:
64.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!