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Meal plan


ID: ODyaLFv-oOPcx1A
By guest
Generated on 2025-08-28 02:45:18

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peach Cobbler Crisp
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!