Here is your personalized meal plan!
Meal plan
ID: jqtb2vQYzs6SqHw
By guest
Generated on 2025-03-16 19:13:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 81.0 gEnergy:
166.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!