Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AE_1MClhLprhguk
By guest
Generated on 2025-05-18 08:46:42

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cherry Honey Relish
1 serving = 87.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 86.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!