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Meal plan

ID: pIKB5fTGfczFtRM

By guest

Generated on 2025-05-17 09:46:18

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 363.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!