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Meal plan


ID: zwRMrsU9yyWFGDw
By guest
Generated on 2026-07-14 17:49:44

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Chocolate Cake
1 serving = 65.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!