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Meal plan


ID: 6VOylZDlQIAUimo
By guest
Generated on 2026-05-12 04:42:21

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Marshmallow Milkshake
1 serving = 73.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Dill Noodles
1 serving = 68.0 g
Energy: 270.0 kcal
Protein: 22.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!