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Meal plan


ID: b9kRGpts_zpL0Rc
By guest
Generated on 2025-06-20 23:48:54

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Hamburger Cobbler
1 serving = 88.0 g
Energy: 107.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raisin Scones
1 serving = 68.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!