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Meal plan

ID: HA7PNi_jWcbeGXg

By guest

Generated on 2025-08-20 10:12:47

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 183.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 297.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!