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Meal plan


ID: 3WyHIR0b36Z9hTY
By guest
Generated on 2025-03-20 21:05:55

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Candy Cane Bark
1 serving = 63.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 80.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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