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Meal plan


ID: yv1pA_XbNJW7lE4
By guest
Generated on 2025-08-23 23:47:52

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Pudding Treat
1 serving = 66.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 69.0 g
Energy: 172.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!