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Meal plan


ID: FRIi75LqLpMbYCU
By guest
Generated on 2025-07-18 19:53:56

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Grape Salad
1 serving = 99.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 78.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Candied Almonds
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g

Let's cook it!