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Meal plan


ID: baAK727z2YvHseU
By guest
Generated on 2025-06-19 05:59:41

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
American Blueberry Crumble
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 46.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Tropical Coffee Cake
1 serving = 89.0 g
Energy: 334.0 kcal
Protein: 32.0 g
Fat: 10.0 g
Sugar: 22.0 g

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