Here is your personalized meal plan!
Meal plan
ID: CXAwjR7wwmMbqTU
By guest
Generated on 2025-03-31 06:41:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 61.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 64.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!