Here is your personalized meal plan!
Meal plan
ID: Es5dnVZSZCW0HAs
By guest
Generated on 2025-03-17 05:29:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 90.0 gEnergy:
154.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 69.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!