Here is your personalized meal plan!
Meal plan
ID: CSbiDdvkhgitXEw
By guest
Generated on 2025-03-16 05:48:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Microwave Brownie
1 serving = 95.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Moist Fudgy Brownies
1 serving = 66.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!