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Meal plan

ID: jDFVXLeY83DhwhY

By guest

Generated on 2025-08-11 09:19:10

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 88.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 63.0 g

Energy: 66.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!