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Meal plan


ID: vFLQfluhwtGBIvM
By guest
Generated on 2025-09-02 03:27:23

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Black Raspberry Cobbler
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

Let's cook it!