Here is your personalized meal plan!
Meal plan
ID: t51Cmo4K2xtupoE
By guest
Generated on 2025-09-11 16:32:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Rice Krispy Treats
1 serving = 84.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!