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Meal plan


ID: CyoBEkQ2iNLH7kk
By guest
Generated on 2026-02-28 06:15:06

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 96.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Scones With Griottines
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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