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Meal plan

ID: mMbhOUtHxlOy8Y8

By guest

Generated on 2025-05-04 03:49:53

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 98.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 95.0 g

Energy: 307.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!