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Meal plan

Regenerate
ID: K-E5PHsGaRS7SJQ
By guest
Generated on 2025-03-17 05:04:23

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!