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Meal plan

ID: atk-kyIgyK06hWU

By guest

Generated on 2025-08-17 18:19:08

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 138.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!