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Meal plan


ID: jnYYZXclzA_YElk
By guest
Generated on 2025-09-13 19:48:53

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 70.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Froot Loop Candy
1 serving = 66.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!