Here is your personalized meal plan!
Meal plan
ID: hEr4SA8JruLboE0
By guest
Generated on 2025-06-11 12:18:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 95.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 84.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!