Here is your personalized meal plan!
Meal plan
ID: olRwhtARL_00A-k
By guest
Generated on 2026-04-30 06:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Rosemary Biscuits
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
28.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Bavarian Pretzels
1 serving = 96.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!