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Meal plan

Regenerate
ID: N-cq-gUN1vJLUVo
By guest
Generated on 2026-07-29 13:35:51

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 93.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!