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Meal plan

Regenerate
ID: 3nBQbFl31xuFhho
By guest
Generated on 2025-04-22 13:03:32

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 85.0 g
Energy: 319.0 kcal
Protein: 30.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!