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Meal plan

Regenerate
ID: x9aGsjQGI8GVtc0
By guest
Generated on 2025-03-18 13:01:59

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!