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Meal plan

ID: p6nuB_uB8XIwOyY

By guest

Generated on 2025-09-02 03:29:13

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Rice Pilaf

1 serving = 96.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 81.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!