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Meal plan


ID: tusiLYKaDP3gvaM
By guest
Generated on 2025-04-21 08:52:47

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dog Biscuits
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cow Chip Biscuits
1 serving = 85.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!