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Meal plan

ID: eNcpiM9FYMtdkT0

By guest

Generated on 2025-09-12 02:03:09

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 232.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!