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Meal plan

Regenerate
ID: WNORiruv5ha0N7E
By guest
Generated on 2026-06-29 10:44:31

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 60.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!