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Meal plan

ID: F2K1xX7s6SAjtx4

By guest

Generated on 2026-03-28 19:46:03

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hand Fried Cakes

1 serving = 96.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 86.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!