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Meal plan

Regenerate
ID: cmqhstKgJ08FfCc
By guest
Generated on 2025-03-17 16:58:10

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 76.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 93.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!