Here is your personalized meal plan!
Meal plan
ID: _IdMpYsdXpmCW7U
By guest
Generated on 2025-06-09 14:59:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!