Here is your personalized meal plan!
Meal plan
ID: Xxq0_ysC9IsM2bQ
By guest
Generated on 2026-01-15 13:41:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Whole Wheat Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 75.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!