Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4Piy-0V2VO-uIZ4

By guest

Generated on 2025-03-19 02:59:10

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 76.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 99.0 g

Energy: 110.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!