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Meal plan

Regenerate
ID: lsVt0WDYAAzTXG0
By guest
Generated on 2025-03-21 04:24:31

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 55.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 69.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!