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Meal plan


ID: WocJwLkqr97X6TE
By guest
Generated on 2025-08-21 15:43:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Berry Topping
1 serving = 67.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 67.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

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