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Meal plan


ID: cOL6xk1bS7TK63A
By guest
Generated on 2025-03-18 08:24:10

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 88.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 74.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ring Doughnuts
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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