Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n_nyo13XlrS4jDM
By guest
Generated on 2025-03-19 06:07:00

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Cinnamon Buns
1 serving = 94.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Feta With Honey
1 serving = 82.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!