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Meal plan

Regenerate
ID: 2Kz9RS4b3aqNYds
By guest
Generated on 2025-06-20 14:05:05

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 94.0 g
Energy: 360.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!