Here is your personalized meal plan!
Meal plan
ID: 1zyuzpm6c-PMfzk
By guest
Generated on 2025-05-10 16:16:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 89.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!